Lollipop for my brave girl during her flu shot Photo: Oliver Kuehn Yesterday we all got our flu shots at the local community health clin...

Adapted from: Rusty Clark - On the Air M-F 8am-noon The Welfare Food Challenge starts today. If you haven't heard of it before,...

I recently got the opportunity to try out the Bellabeat Leaf health tracker. I'd heard of it when the product was at the crowdfunding ...

This is probably a pretty boring video for you. Let me explain why I posted it. When I got my osteoarthritis diagnosis in July, I was i...

Yesterday we went for a walk in Lighthouse Park with a friend & her dog. Of course, I brought along my Urban Poling Activator poles , ...

It seems like forever that I've been making New Year's Resolutions. Some years I do better than others, but I keep on. Here are my...