Exercise Challenge: Day 19

Walked briskly up to the doctor's office about 15 minutes & then baby pace back home. It's fun to let Sprout walk where we have to go, but man is he slow. Later in the evening we went for a quick bike ride to a park, about 3km round trip--maybe 15 minutes total? So, all together, we'll call that a half hour. :)

Not sure if I'm really getting enough cardio yet though to make much of a difference, but I feel pretty good today.



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What is this Exercise Challenge, you ask? Read my post on Day One for details & how you can get involved too.