Monday, July 9, 2012

Exercise Challenge: Month 4, Week 1

This new spray park is only 1km from our house!
Bit late publishing this week's update. Got all excited about my guest post & the latest edition of Bike Life... Better late than never!

Sunday we biked to Granville Island & back: 40 minutes total.
Monday I didn't do a whole lot.
Tuesday I got about 25 minutes walking in between running errands.
Wednesday we walked down to the library, then to dinner at Habit & home again. About 40 minutes total.
Thursday I biked downtown & back (with little Mr. Eats-a-lot on board) AND walked to Fray & back with Sprout, Nana & Gumpa: 60 minutes total of exercise.
Friday I walked 20 minutes
Saturday we walked up to the new spray park at David Livingstone Elementary, about a 25-minute round trip.

Weekly Total: 210 minutes--exactly 30 minutes a day when averaged out. :)

What is this Exercise Challenge, you ask? Read my post on Day One for details & how you can get involved too.

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