Thursday, December 19, 2013

Review: Ener-C

So, of course you're all eating a sensible, healthy diet full of fresh fruit & vegetables every single day, right? Yeah, right. I'm sure most of you, my dear readers, are like me & what we eat sometimes, well, it ain't exactly the kind of meal you'd brag about to a nutritionist. So what do we do? We take multivitamins! If we remember... Which we probably don't.

So here's an idea: drink your vitamins in a glass of Ener-C. I've been a big fan of this kind of drink for a while now but just recently got the chance to try out Ener-C. Here's why I like it:

  1. It's effervescent, so it satisfies my craving for fizzy drinks without all the sugar in pop.
  2. It's naturally sweetened with monk fruit powder & doesn't have much sugar at all (6g per serving).
  3. There are four flavours to choose from--lemon-lime, raspberry, orange & tangerine-grapefruit.
  4. It's all natural--no scary ingredients at all. (Here's the nutrition information)
  5. It's got B-vitamins & electrolytes to keep you hydrated & give you a natural energy boost.

Ener-C is available at Whole Foods & many other health food stores, & even yoga studios. Find a store near you here. It's about $14 for a box of 30 single-serving packets. For more info, see the Ener-C website, like them on Facebook or follow them on Twitter.

Disclaimer: I received a sample of the product to facilitate this review. The opinions & ideas above are my own, as always. 

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