Monday, May 7, 2012

Exercise Challenge: Month 2, Day 7

My official exercise today consisted of two brisk ten-minute stroller walks. There was lots of strolling while shopping & visiting my family, but very little of it got the heart rate up. Sprout's getting fast enough that I need to occasionally put on short bursts of speed to catch him before he jumps on escalators alone, or wades into traffic. I predict that this chasing will actually eventually become a substantial part of my exercise routine.

This week's total: 60 minutes. On track to hit the goal of 30 minutes a day!

What is this Exercise Challenge, you ask? Read my post on Day One for details & how you can get involved too.

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