Sunday, June 3, 2012
Exercise Challenge: Month 2, Week 4
Monday I got A LOT of exercise: first we walked up to The Outpost for lunch with Nana & Gumpa. Then I biked out to Kits with Sprout in the trailer to pick up his 'new' runner bike. After dinner we biked to Auntie Sarah & Uncle Aaron's place in Fairview to drop Sprout off, then headed down to Granville Island for the Kidsfest opening party. All the walking & biking added up to 95 minutes!
Tuesday the only walking I did was to the Mount Pleasant Family Centre & back--a total of about four blocks. Not enough to count as official exercise, even though I was wearing Sprout. After all the riding the day before, however, I think taking the day off was fine.
Wednesday was our first day at Kidsfest. We biked there in record time--20 minutes--because we took the more direct route. We took the scenic route home, about 25 minutes riding.
Friday turned into a rest day with very little exercise to be had at all. Saturday we went to Kidsfest by bike again, getting me about 45 minutes of good exercise.
I am feeling a little more fit these days, but I have to say my knees are a bit achy from all the cycling. I've been trying to gear down more to help, but I'm still a little stiff.
Weekly total: 250 minutes! Over my weekly goal of 30 minutes a day. :)
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